75 US dollars
Ended
100 US dollars
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50 US dollars
Professional Credentials
Nutritional Therapy Practitioner
Advanced clinical training in functional nutrition and metabolic health.
Advanced Holistic Health
Comprehensive training in integrative health and preventative care.
Registered Dietitian
Clinical expertise in personalized meal planning and lifestyle integration.
Wellness Coach
Specialized coaching for midlife women navigating hormonal transitions.
Who This Is For
Hormonal Shifts
Experiencing changes in energy levels, sleep patterns, or mood? We help you navigate the natural ebb and flow of perimenopause and menopause with gentle, science-backed nutrition.
Bone Health
Protecting your skeletal integrity as you age. We focus on calcium absorption, vitamin D optimization, and bone-healthy nutrients to support long-term mobility and strength.
Digestive Wellness
Managing bloating, constipation, or irregularity. We address gut health through targeted dietary changes and lifestyle adjustments that support your body's natural rhythms.
How We Work Together
Choose the level of support that best fits your journey through midlife. All tiers include personalized nutrition planning and ongoing coaching.